Cooking with Chinese broccoli: ‘The kale of the east’
It signals the presence of isothiocyanates, which have anti-carcinogenic properties.
Chinese broccoli is also high in carotenoids, folate and vitamins A and C.
Kale isn’t the only super food in this …
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It has an acute effect in places where fish is a major source of food and economic activity … "In the '70s, '80s, the Chinese fished out their own domestic waters and then started loo … - The Chinese Restaurant Awards are a guide to good eating
Sometimes there might be a day when all we eat is pork. That could be very taxing.” Lee Man is a founding judge for the Chinese Restaurant Awards, which recently announced the 2020 winners. Now in its …